Introduction to Gut Health
Looking for simple ways to improve your overall health and increase longevity? Believe it or not, supporting your gut health is the answer.
In this 90-minute workshop you’ll discover:
What is gut health and why it’s so important
What is leaky gut syndrome and some common symptoms
Simple ways for you to start improving your gut health
As I mentioned in the workshop here is a link to:
Probiotic: Saccharomyces boulardii
Personal Nutrition Plan - you can learn more and contact me if you'd like to organise a 1 hour session
Here's to our healthy gut and healthy life!